Inside Athletics: November 11, 2013

This week, with no teams in action, Dave focuses on the upcoming Regional Cross Country meet.  Jason Lewkowicz, head cross country coach reported on the ODAC championship at Hampden-Syndey where the women’s team finished second and the men’s team finished fourth.  He also highlighted the individual accomplishments at the championships.  Jason then describes the training....

Inside Athletics: November 2, 2012

This week, Dave’s guest is Jason Lewkowicz, head coach for the cross country and track and field.  With the cross country teams fresh off the ODAC Championship meet and preparing for the NCAA Regional Meet on November 10, Jason discusses the progress his teams have made and the preparations underway for the regional meet. Having....