Inside Athletics: February 3, 2014

This week Dave’s guest is head cross country and track and field coach, Jason Lewkowicz talking “everything track and field”.  Jason shares his perspective the indoor season and its relation to both the outdoor track season and the cross country seasons.  He also provides insights on the training and practice plans for the different track participants, often specializing the workouts for each athlete and setting individual goals.  Finally he gives a quick overview of some of the highlight performances so far this indoor season and what we might expect for the outdoor season.

Inside Athletics is a weekly podcast hosted by Director of Athletics, Dave King. The podcast offers a synopsis of what is happening in EMU athletics, but also delves deeper into how athletics at EMU shapes lives and enhances college educations by positively impacting an athlete’s understanding of self, others, and God. Sports Information Director James De Boer is a regular guest with EMU coaches and athletes making appearances as well.