{"id":3032,"date":"2013-11-11T16:56:18","date_gmt":"2013-11-11T20:56:18","guid":{"rendered":"http:\/\/emu.edu\/now\/podcast\/?p=3032"},"modified":"2015-04-08T10:55:55","modified_gmt":"2015-04-08T14:55:55","slug":"inside-athletics-november-11-2013","status":"publish","type":"post","link":"https:\/\/emu.edu\/now\/podcast\/2013\/11\/11\/inside-athletics-november-11-2013\/","title":{"rendered":"Inside Athletics: November 11, 2013"},"content":{"rendered":"<p>This week, with no teams in action, Dave focuses on the upcoming Regional Cross Country meet.\u00a0 Jason Lewkowicz, head cross country coach reported on the ODAC championship at Hampden-Syndey where the women&#8217;s team finished second and the men&#8217;s team finished fourth.\u00a0 He also highlighted the individual accomplishments at the championships.\u00a0 Jason then describes the training process he develops for the teams throughout the season with all the preparation leading toward the regional meet.\u00a0 Besides the training, Jason talks about the chemistry of the team and how he works with the variety of personalities that are represented on his teams.\u00a0 Jason also gives a preview of the upcoming Regional meet on November 16 at Christopher Newport.<\/p>\n<audio controls src=\"https:\/\/emu.edu\/media\/podcasts\/11.11.13--InsideAthletics.mp3\">Your browser does not support the audio element.<\/audio>\n<div id=\"stcpDiv\">Inside Athletics is a weekly podcast hosted by Director of Athletics, Dave King. The podcast offers a synopsis of what is happening in EMU athletics, but also delves deeper into how athletics at EMU shapes lives and enhances college educations by positively impacting an athlete\u2019s understanding of self, others, and God. Sports Information Director James De Boer is a regular guest with EMU coaches and athletes making appearances as well.<\/div>\n","protected":false},"excerpt":{"rendered":"<div class=\"emu-podcast-embed\"><audio controls src=\"https:\/\/emu.edu\/media\/podcasts\/11.11.13--InsideAthletics.mp3\">Your browser does not support the audio element.<\/audio><\/div><p>This week, with no teams in action, Dave focuses on the upcoming Regional Cross Country meet.\u00a0 Jason Lewkowicz, head cross country coach reported on the ODAC championship at Hampden-Syndey where the women&#8217;s team finished second and the men&#8217;s team finished fourth.\u00a0 He also highlighted the individual accomplishments at the championships.\u00a0 Jason then describes the training....<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10,3976],"tags":[4131,4065],"class_list":["post-3032","post","type-post","status-publish","format-standard","hentry","category-facultystaff-speakers","category-inside-athletics","tag-dave-king","tag-jason-lewkowicz","has-post-thumbnail","entry"],"_links":{"self":[{"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/posts\/3032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/comments?post=3032"}],"version-history":[{"count":1,"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/posts\/3032\/revisions"}],"predecessor-version":[{"id":3033,"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/posts\/3032\/revisions\/3033"}],"wp:attachment":[{"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/media?parent=3032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/categories?post=3032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/emu.edu\/now\/podcast\/wp-json\/wp\/v2\/tags?post=3032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}